Most people know Florida as their yearly vacation spot. But for many of us, it is home. Sometimes it can be hard to find places that aren’t flooded with tourists when all we want is a quiet weekend. Here are some of Florida’s best kept getaways for romantic vacations or a spot for the whole… Continue reading Florida’s Best Kept Secrets
Living in Florida we all know the sun is our best friend, and also our worst enemy. We all love having that bronzed skin, but we definitely do not like the harmful effects it can have on us.. Take a look at some of our safe and stylish ways to protect your skin from the… Continue reading Stylish and Safe Ways to Protect Your Skin from the Sun
Don’t stress trying to find the perfect dishes for your Memorial Day party, leave it to us! Allow us to do the hard work for you. Here are the perfect appetizer, entree, desert, and of course, the perfect cocktail! Red, white & blue bruschetta 1 can great northern beans 1/4 cup fresh thyme… Continue reading The festive recipes you NEED for your Memorial Day party!
It’s almost time for summer! And we’re about to show you some fun ways to get in shape for summer! Use these simple tricks and have some fun with your workouts to get your healthy summer body! Kayaking Florida is known for its beautiful beaches and waterways, so why not take advantage of it? Take… Continue reading Fun ways to get in shape for summer!
Changes in thinking and memory are inevitable as we age. But do not fret —no matter what your age, small and simple lifestyle changes can keep your mind working sharply. Here are three simple memory boosting tips you can use in your everyday life to stay sharp as a knife. #1 Skip the elevator and… Continue reading Memory Boosters – Things you can do to stay sharp
As a child, your parents probably always told (or scolded) you to drink your milk to build strong bones! Well, even as you become older this timeless advice still holds true. As you age, your risk for getting osteoporosis severely increases. If you are over 50 your bones are not as strong as they once… Continue reading Over 50? You Need Vitamin D!
Would you like to cure your headaches, bloating, sleepiness and sore muscles with foods that you enjoy, rather than taking medicine that barely helps? Well, I have good news for you! Here are some simple foods you might already have at home that are natural healing remedies for these bothersome symptoms: 1. Watermelon: Dehydration is a… Continue reading Healthy Food Choices And Their Healing Effects