Spell out your name Look at this board, spell out your name, and there’s your workout! To change up your workout, try a new name everyday. Try using your kids, friends, or family. This is a great way to mix up your workout routine and use different muscles. Repeat two times for a more intense workout.… Continue reading New & Fun Workout Ideas
We’re all constantly looking to keep up with the hottest summer trends. We’ve made it easy for you! Here are some trends for your closet and home to help you stay up to date with the latest crazes. Pineapples You can find ANYTHING with pineapples on it nowadays. They are just one of this… Continue reading Summer Trends to Keep Up With
Living in Florida we all know the sun is our best friend, and also our worst enemy. We all love having that bronzed skin, but we definitely do not like the harmful effects it can have on us.. Take a look at some of our safe and stylish ways to protect your skin from the… Continue reading Stylish and Safe Ways to Protect Your Skin from the Sun
Don’t stress trying to find the perfect dishes for your Memorial Day party, leave it to us! Allow us to do the hard work for you. Here are the perfect appetizer, entree, desert, and of course, the perfect cocktail! Red, white & blue bruschetta 1 can great northern beans 1/4 cup fresh thyme… Continue reading The festive recipes you NEED for your Memorial Day party!
It’s almost time for summer! And we’re about to show you some fun ways to get in shape for summer! Use these simple tricks and have some fun with your workouts to get your healthy summer body! Kayaking Florida is known for its beautiful beaches and waterways, so why not take advantage of it? Take… Continue reading Fun ways to get in shape for summer!
According to studies, of the 45% of Americans who make New Year’s Resolutions, only 8% are successful in achieving their resolution. Whether you’ve already committed to a resolution, or you’re still looking for something to focus your energy on, we’ve compiled a list of healthy and attainable goals to strive for in 2016! Drink 8… Continue reading Healthy Resolutions: Ways to Stay on Track