Most people know Florida as their yearly vacation spot. But for many of us, it is home. Sometimes it can be hard to find places that aren’t flooded with tourists when all we want is a quiet weekend. Here are some of Florida’s best kept getaways for romantic vacations or a spot for the whole… Continue reading Florida’s Best Kept Secrets
It’s almost time for summer! And we’re about to show you some fun ways to get in shape for summer! Use these simple tricks and have some fun with your workouts to get your healthy summer body! Kayaking Florida is known for its beautiful beaches and waterways, so why not take advantage of it? Take… Continue reading Fun ways to get in shape for summer!
Changes in thinking and memory are inevitable as we age. But do not fret —no matter what your age, small and simple lifestyle changes can keep your mind working sharply. Here are three simple memory boosting tips you can use in your everyday life to stay sharp as a knife. #1 Skip the elevator and… Continue reading Memory Boosters – Things you can do to stay sharp
Gluten-Free Thanksgiving guests present special dietary requirements that may seem challenging when preparing traditional dishes. However, simple changes can accommodate for the dietary needs of your guests while maintaining a traditional Thanksgiving atmosphere. We’ve put together an incredible Gluten-Free Thanksgiving Menu sure to please both gluten and gluten-free guests alike! Entrée The classic Thanksgiving turkey… Continue reading Gluten-Free Thanksgiving
With so many fitness trackers on the market today, finding one that best suits your lifestyle may seem daunting. Whether you’re interested in tracking your steps, your sleep patterns, your heart rate, or all three, our guide will help narrow the field and get you tracking! Best Fitness Tracker Overall Fitbit Charge HR Measures: Steps,… Continue reading Fitness Trackers: A Guide
One of the best parts of the summer is having the freedom to spend your days at the beach! Like most outings, a trip to the beach requires preparation to ensure your party’s safety. Knowledge of things like lifeguard locations, the meaning of warning flags and an understanding of sea pests will help you decide… Continue reading Beach Safety Guide
Home is where the heart is; once you’ve purchased your dream home, the next step is to fill it with unconditional love and happiness. Incorporating a cuddly companion into the family is the perfect way to do this. Here are the benefits of owning a pet: 1. You will have an exercise buddy Staying active… Continue reading The Benefits of Active Adults Having Pets