Active · Entertaining · Florida · Food · Gluten-Free · Health · Holiday · Home · Lifestyle · Minto · Protection · Tips · Uncategorized

Best Post- Holiday Workout Routines 

The holidays are over and reality is back in full swing. That means time to hit the gym again! Don’t dread your workouts this year with our best tips for post-holiday workout routines. Barre Barre is a mix of Pilates, yoga, and dancing. It is a great way to build muscle and strengthen your core.… Continue reading Best Post- Holiday Workout Routines 

Active · Entertaining · Florida · Health · Holiday · Home · Lifestyle · Minto · Money Saving · Pinterest · Protection · Safety · Tips

The Best Ways to Shop Black Friday & Cyber Monday

It’s almost that time of year! Make sure you’re ready for the hustle and bustle of the holiday shopping season with these tips: Black Friday: –          Be Careful of Scams! Make sure you are getting the best deals on Black Friday. Stores know that customers will be rushing around and may not look at prices… Continue reading The Best Ways to Shop Black Friday & Cyber Monday

Active · Florida · Home · Lifestyle · Minto · Protection · Safety · Tips · Uncategorized

Memory Boosters – Things you can do to stay sharp

Changes in thinking and memory are inevitable as we age. But do not fret —no matter what your age, small and simple lifestyle changes can keep your mind working sharply. Here are three simple memory boosting tips you can use in your everyday life to stay sharp as a knife. #1 Skip the elevator and… Continue reading Memory Boosters – Things you can do to stay sharp

Active · Beach · Florida · Protection · Safety · Summer · Tips

Beach Safety Guide

One of the best parts of the summer is having the freedom to spend your days at the beach! Like most outings, a trip to the beach requires preparation to ensure your party’s safety. Knowledge of things like lifeguard locations, the meaning of warning flags and an understanding of sea pests will help you decide… Continue reading Beach Safety Guide

Florida · Lifestyle · Protection · Summer · Sun · Tips · Tropical · Vacation

Protecting Your Skin During the Summer

With the summer months come warm temperatures and outdoor activities. Exposure to the sun can often wreak havoc on the skin and can lead to signs of premature aging like wrinkles and sunspots, and may cause dry skin and even skin cancer. With a little extra attention during these hot months, you’ll be able to… Continue reading Protecting Your Skin During the Summer

Florida · Home · Home Security · Hurricane · Protection · Tips · Tropical · Uncategorized

Hurricane Preparedness Kit

The 2015 Atlantic Hurricane Season officially begins June 1, 2015 and ends on November 30, 2015. During this time it’s important for homeowners to be prepared for intense tropical storms and hurricanes that may cause power outages for hours, days or even weeks. A few simple steps will help you create a hurricane preparedness kit… Continue reading Hurricane Preparedness Kit